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Title details for Living in Balance by Joel Levey - Available

Living in Balance

by Joel Levey
Michelle Levey
ebook
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As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. Through this awareness we can make a conscious choice to continue on the path we are on or to change our attitude and direction. With a foreword by H.H. the Dalai Lama, Living in Balance offers a rare synthesis of ancient wisdom traditions with cutting-edge research on peak human performance that points toward mindfulness as being truly the key to living in balance. Foreword by His Holiness the Dalai Lama.

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Publisher: Divine Arts

OverDrive Read

  • ISBN: 9781611250305
  • Release date: July 21, 2014

EPUB ebook

  • ISBN: 9781611250305
  • File size: 1115 KB
  • Release date: July 21, 2014
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Formats

OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. Through this awareness we can make a conscious choice to continue on the path we are on or to change our attitude and direction. With a foreword by H.H. the Dalai Lama, Living in Balance offers a rare synthesis of ancient wisdom traditions with cutting-edge research on peak human performance that points toward mindfulness as being truly the key to living in balance. Foreword by His Holiness the Dalai Lama.

Expand title description text
New Age Self-Improvement Nonfiction
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